Blood Sugar Impact of Chocolate Hazelnut Protein Bars, Chocolate Hazelnut
Chocolate Hazelnut Protein Bars, Chocolate Hazelnut has a BSI score of 46.0, indicating significant blood sugar impact. Contains 28.0g carbs, 20.0g sugar, 3.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingChocolate hazelnut protein bars, chocolate hazelnut contains 28.0g of carbs, 20.0g of sugar, 20.0g of protein, 10.0g of fat, and 3.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate hazelnut protein bars, chocolate hazelnut contains 41.2g of carbs, 29.4g of sugar, and 4.4g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, HAZELNUTS, PALM KERNEL OIL, ORGANIC OAT FIBER, COCOA++, ORGANIC SUNFLOWER OIL, ORGANIC SOY PROTEIN CONCENTRATE, GLYCERINE, NATURAL FLAVORS, ORGANIC ROLLED OATS, RICE STARCH, SEA SALT, INULIN POWDER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CALCIUM CARBONATE, ORGANIC ALMONDS, AND NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2) CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Hazelnut Protein Bars, Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Hazelnut Protein Bars, Chocolate Hazelnut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 46.0.
Chocolate Hazelnut Protein Bars, Chocolate Hazelnut has a Blood Sugar Impact (BSI) score of 46.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Hazelnut Protein Bars, Chocolate Hazelnut contains 41.2g carbs, 29.4g sugars, 4.4g fiber, and 29.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Hazelnut Protein Bars, Chocolate Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Hazelnut Protein Bars, Chocolate Hazelnut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.