Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Peanut Butter Creamy Layered Protein Bars, Chocolate Peanut Butter

Chocolate Peanut Butter Creamy Layered Protein Bars, Chocolate Peanut Butter
33

Chocolate Peanut Butter Creamy Layered Protein Bars, Chocolate Peanut Butter has a BSI score of 32.6, indicating significant blood sugar impact. Contains 20.0g carbs, 1.0g sugar, 2.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 59.0g serving

Chocolate peanut butter creamy layered protein bars, chocolate peanut butter contains 20.0g of carbs, 1.0g of sugar, 20.0g of protein, 10.0g of fat, and 2.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 2.0g
Protein 20.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
33

Chocolate peanut butter creamy layered protein bars, chocolate peanut butter contains 33.9g of carbs, 1.7g of sugar, and 3.4g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 200.0mg 9%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 119.8mg 9%
Iron 1.5mg 8%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, MALTITOL, GLYCERIN, CALCIUM CASEINATE, WATER, PALM KERNEL OIL, HYDROLYZED GELATIN, WHEY PROTEIN ISOLATE, COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA, POLYDEXTROSE, CONTAINS LESS THAN 2% OF PEANUT BUTTER, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SODIUM CASEINATE, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, SUCRALOSE, SODIUM CITRATE, VANILLA, DISTILLED MONOGLYCERIDES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 20% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🐌 Low Digestibility
MALTITOL
🌿 Natural
MILK SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Peanut Butter Creamy Layered Protein Bars, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🧪 Artificial Sweetener
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🐌 Low Digestibility
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2395074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management