Blood Sugar Impact of Chocolate Sea Salt Crisp Protein Bar, Chocolate Sea Salt

Chocolate Sea Salt Crisp Protein Bar, Chocolate Sea Salt
37

Chocolate Sea Salt Crisp Protein Bar, Chocolate Sea Salt has a BSI score of 36.8, indicating significant blood sugar impact. Contains 22.0g carbs, 9.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 48.0g serving

Chocolate sea salt crisp protein bar, chocolate sea salt contains 22.0g of carbs, 9.0g of sugar, 10.0g of protein, 12.0g of fat, and 2.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 9.0g
Fiber 2.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
37

Chocolate sea salt crisp protein bar, chocolate sea salt contains 45.8g of carbs, 18.8g of sugar, and 4.2g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 GRMg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.2mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CASHEW BUTTER, ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC COCOA POWDER, ORGANIC COCONUT OIL, ORGANIC AMARANTH, ORGANIC CACAO NIBS, SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA POWDER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 17% DV
Potassium 11% DV
Magnesium 21% DV
Phosphorus 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
🫧 Fat
OIL*
🌿 Natural
SALT SEA SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Sea Salt Crisp Protein Bar, Chocolate Sea Salt based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🫧 Fat
🌿 Natural
🌿 Natural
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hipsquare
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2545817

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management