Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded

Blood Sugar Impact of Chocolate Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7"

Chocolate Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7"

Chocolate Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7" has a BSI score of 67.8, indicating substantial blood sugar impact. Contains 37.0g carbs, 16.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 71.0g serving

Chocolate swirls, whole grain, individually wrapped, 3.6" x 1.7" contains 37.0g of carbs, 16.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	16.0g
Fiber	2.0g
Protein	4.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Chocolate swirls, whole grain, individually wrapped, 3.6" x 1.7" contains 52.1g of carbs, 22.5g of sugar, and 2.8g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 260

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%

Sodium 139.9mg 6%

Total Carbohydrates 37.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 16.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 39.8mg 3%

Iron 1.2mg 7%

Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN WHITE FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, EGGS, COCOA POWDER, PALM STEARIN, YEAST, NATURAL VANILLA FLAVOR, WHEAT GLUTEN, INSTANT STARCH, NATURAL BUTTER FLAVOR, SALT, SOY PROTEIN CONCENTRATE, PROPYLENE GLYCOL, XANTHAN GUM, MONO AND DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, COCOA LIQUOR, SILICON DIOXIDE, CALCIUM SULFATE, LACTIC ACID, SUNFLOWER LECITHIN, CALCIUM PROPIONATE, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV

Iron 9% DV

Potassium 2% DV

Phosphorus 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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The Father's Table

Ingredient Type	Found In This Product
🍋 Acidifier	LACTIC ACID
🍭 Added Sugar	SUGAR SYRUP*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🍚 High GI Carb	SUGAR
🌿 Natural	SALT
🧪 Preservative	LACTIC ACID
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7" based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🔄 Emulsifier

🫧 Fat

⬜ Filler

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2704187