Blood Sugar Impact of Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake
Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake has a BSI score of 69.9, indicating substantial blood sugar impact. Contains 38.0g carbs, 31.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingChocolate turtle cheesecake ice cream with sea salt caramel, graham swirls and roasted pecans, chocolate turtle cheesecake contains 38.0g of carbs, 31.0g of sugar, 5.0g of protein, 18.0g of fat, and 2.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chocolate turtle cheesecake ice cream with sea salt caramel, graham swirls and roasted pecans, chocolate turtle cheesecake contains 30.9g of carbs, 25.2g of sugar, and 1.6g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF PECANS, EGG YOLKS, CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), HONEY, BUTTERMILK, NATURAL FLAVORS, WHEAT FLOUR, GRAHAM FLOUR, MOLASSES, BAKING SODA, POWDERED SUGAR, WATER, LACTIC ACID, SOYBEAN OIL, PALM OIL, COCONUT OIL, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, SALT, SEA SALT, PECTIN, COTTONSEED OIL, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.9.
Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake has a Blood Sugar Impact (BSI) score of 69.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake contains 30.9g carbs, 25.2g sugars, 1.6g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans, Chocolate Turtle Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.