Blood Sugar Impact of Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme
Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 72.0g carbs, 28.0g sugar, 4.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingCinnamon creme grahamfuls filled crackers, cinnamon creme contains 18.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cinnamon creme grahamfuls filled crackers, cinnamon creme contains 72.0g of carbs, 28.0g of sugar, and 4.0g of fiber per 25.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 MGg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, PALM AND/OR SOYBEAN OIL, WHEAT STARCH, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SKIM MILK, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SLAT, CORNSTARCH, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme contains 72.0g carbs, 28.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Creme Grahamfuls Filled Crackers, Cinnamon Creme compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.