Blood Sugar Impact of Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch
Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch has a BSI score of 48.5, indicating significant blood sugar impact. Contains 28.0g carbs, 8.0g sugar, 1.0g fiber, 30.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 83.0g servingCinnamon crunch flavor double layer high protein crunch bar, cinnamon crunch contains 28.0g of carbs, 8.0g of sugar, 30.0g of protein, 16.0g of fat, and 1.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 30.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cinnamon crunch flavor double layer high protein crunch bar, cinnamon crunch contains 33.7g of carbs, 9.6g of sugar, and 1.2g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, SUGAR, VEGETABLE GLYCERIN, GELATIN, MALTITOL, SORBITOL, CORN SYRUP, WATER, CINNAMON, SUNFLOWER OIL, NATURAL FLAVORS, BROWN SUGAR, BROWN RICE FLOUR, SALT, SUNFLOWER LECITHIN, MALTODEXTRIN, PROPLYENE GLYCOL MONO ESTERS, SODIUM CASEINATE, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, COCOA (PROCESSED WITH ALKALI), NON-FAT MILK SOLIDS, WHOLE MILK SOLIDS, SUCRALOSE, NATURAL TOCOPHEROLS, SILICON DIOXIDE, ALMOND AND PEANUT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
Food Tags
These tags help categorize Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Birthday Cake Plant Based Keto Bar, Birthday Cake
POLAR TECH INDUSTRIES INC.
Chew Granola Bars
TOPCO ASSOCIATES, INC.
Chocolate Chip Protein Bars, Chocolate Chip
THINKTHIN, LLC
Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate
PEPSICO, INC. (HEALTH WARRIOR)
Cacao Plant Protein Bar, Cacao
URBAN REMEDY
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
KASHI INTERNATIONAL CORPORATION
Larabar, The Original Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew
SMALL PLANET FOODS, INC.
Vanilla Less Sugar Yogurt Bar In Chocolatey Coating, Vanilla
CLIO SNACKS
Caffeinated Superfood Bar
LISA PRODUCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 48.5.
Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch contains 33.7g carbs, 9.6g sugars, 1.2g fiber, and 36.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.