Blood Sugar Impact of Cinnamon Rolls With Cream Cheese Icing, Cinnamon
Cinnamon Rolls With Cream Cheese Icing, Cinnamon has a BSI score of 95.4, indicating very substantial blood sugar impact. Contains 51.0g carbs, 25.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingCinnamon rolls with cream cheese icing, cinnamon contains 51.0g of carbs, 25.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 25.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cinnamon rolls with cream cheese icing, cinnamon contains 51.5g of carbs, 25.3g of sugar, and 2.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE], EGG WHITES, CREAM CHEESE ICING [SUGAR, PALM OIL, WATER, CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), MONO- & DIGLYCERIDES, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR), GUAR GUM], CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, YEAST, CINNAMON, SALT, CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MALTODEXTRIN, MONO- & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, CORN SYRUP, NATURAL FLAVORS, PALM OIL, SOY LECITHIN, CULTURED WHEAT FLOUR (PRESERVATIVE), TAPIOCA STARCH, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, POTASSIUM SORBATE & CITRIC ACID (PRESERVATIVES), NATURAL EXTRACTIVES OF CINNAMON WITH MONO-, DI- & TRIGLYCERIDES, ASCORBIC ACID, ENZYMES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cinnamon Rolls With Cream Cheese Icing, Cinnamon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Rolls With Cream Cheese Icing, Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 95.4.
Cinnamon Rolls With Cream Cheese Icing, Cinnamon has a Blood Sugar Impact (BSI) score of 95.4. Lower scores indicate less impact on blood glucose levels.
Cinnamon Rolls With Cream Cheese Icing, Cinnamon contains 51.5g carbs, 25.3g sugars, 2.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Rolls With Cream Cheese Icing, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Rolls With Cream Cheese Icing, Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.