Blood Sugar Impact of Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), CHICORY ROOT FIBER, BROWN RICE SYRUP, COATING (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN, SALT), VEGETABLE GLYCEROL, SUNFLOWER OIL, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, RICE FLOUR), ALMOND BUTTER, BROWN SUGAR, NATURAL FLAVOR, SEA SALT, LECITHIN, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wholesum Cranberry Almond Bar, Cranbe...
Wegmans Food Markets, Inc.
Extend Nutrition, Anytime Bar, Chocol...
Clinical Products Ltd.
Milk Chocolate Chunk Drizzled Healthy...
Kind Inc.
Natural Energy Ball
Bounce
Double Chocolate Soft Baked Bars, Dou...
Inventive Products Laboratories, Inc.
Chocolate Cashew Brownie Protein Bar,...
Small Planet Foods, Inc.
Hazelnut Coffee Maca Superfood Bar, H...
Gather Foods Llc
Honey Kids' Organic Waffles, Honey
En R G Foods Llc
Nature Valley, Nut Crisp Bars, Salted...
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 20.6.
Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie has a Blood Sugar Impact (BSI) score of 20.6. Lower scores indicate less impact on blood glucose levels.
Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie contains 50.0g carbs, 14.3g sugars, 10.7g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Sugar Cookie Protein Bars, Cinnamon Sugar Cookie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.