Frozen Dinners & Entrees

Blood Sugar Impact of Classics Three Cheese Ravioli

Classics Three Cheese Ravioli
78

Classics Three Cheese Ravioli has a BSI score of 78.0, indicating very substantial blood sugar impact. Contains 43.0g carbs, 7.0g sugar, 3.1g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Classics three cheese ravioli contains 43.0g of carbs, 7.0g of sugar, 22.0g of protein, 11.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 7.0g
Fiber 3.1g
Protein 22.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
78

Classics three cheese ravioli contains 15.2g of carbs, 2.5g of sugar, and 1.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 359

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.4mg 20%
Sodium 730.1mg 32%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED REDUCED FAT CHEESE RAVIOLI (ENRICHED DURUM FLOUR AND SEMOLINA [DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON, THIAMIN MONONITRITE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], WATER, FAT FREE RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], EGGS, ROMANO CHEESE MADE FROM SHEEP'S MILK [CULTURED SHEEP'S MILK, SALT, ENZYMES] MODIFIED FOOD STARCH, SALT, SPICES, PARSLEY), TOMATOES (TOMATOES, CITRIC ACID), COOKED BEEF, ONIONS, WATER, SKIM MILK, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF COOKED PORK, SOYBEAN OIL, CORN STARCH, GARLIC, SPICES, SALT, DRIED GARLIC

How People Feel

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Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Classics Three Cheese Ravioli based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2560592

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management