Blood Sugar Impact of Coconut Cream Pie, Coconut Cream
Coconut Cream Pie, Coconut Cream has a BSI score of 81.3, indicating very substantial blood sugar impact. Contains 43.0g carbs, 28.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 149.0g servingCoconut cream pie, coconut cream contains 43.0g of carbs, 28.0g of sugar, 5.0g of protein, 24.0g of fat, and 1.0g of fiber per 149.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Coconut cream pie, coconut cream contains 28.9g of carbs, 18.8g of sugar, and 0.7g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, ENRICHED WHEAT FLOUR, (NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), COCONUT (WHITE COCONUT MEAT), HALF AND HALF (MILK, CREAM), EGG YOLKS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING FOOD STARCH-MODIFIED SOYBEAN OIL, CORN STARCH, SALT, DEXTROSE, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM SODIUM STEAROYL, ACTYLATE, SORBITAN, MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS ETHYL ALCOHOL, WHEY SOLIDS ENZYME MODIFIED BUTTER MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM ANNATTO & TURMERIC LOCUST BEAN GUM NONFAT DRIED MILK DRIED EGG YOLKS, SOY FLOUR
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Coconut Cream Pie, Coconut Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Cream Pie, Coconut Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 81.3.
Coconut Cream Pie, Coconut Cream has a Blood Sugar Impact (BSI) score of 81.3. Lower scores indicate less impact on blood glucose levels.
Coconut Cream Pie, Coconut Cream contains 28.9g carbs, 18.8g sugars, 0.7g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Cream Pie, Coconut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Cream Pie, Coconut Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.