Blood Sugar Impact of Coconut Lime Light Ice Cream Bars, Coconut Lime
Coconut Lime Light Ice Cream Bars, Coconut Lime has a BSI score of 23.5, indicating moderate blood sugar impact. Contains 16.0g carbs, 7.0g sugar, 4.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCoconut lime light ice cream bars, coconut lime contains 16.0g of carbs, 7.0g of sugar, 5.0g of protein, 4.0g of fat, and 4.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Coconut lime light ice cream bars, coconut lime contains 22.5g of carbs, 9.9g of sugar, and 5.6g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRA-FILTERED NONFAT MILK*, CREAM, INULIN, SUGAR, ERYTHRITOL, CONTAINS 2% OR LESS OF KEY LIME EXTRACT, SHREDDED COCONUT, COCONUT CREAM, SKIM MILK, CITRUS PULP, SUGARED LEMON ZEST, MOLASSES, HONEY, WHEAT FLOUR, GRAHAM FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, BAKING SODA, POWDERED SUGAR, SUNFLOWER LECITHIN, SALT, SOYBEAN OIL, PALM OIL, SOY LECITHIN, STEVIA LEAF EXTRACT (REB M), CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR, TURMERIC FOR COLOR, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Coconut Lime Light Ice Cream Bars, Coconut Lime based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Lime Light Ice Cream Bars, Coconut Lime is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 23.5.
Coconut Lime Light Ice Cream Bars, Coconut Lime has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Coconut Lime Light Ice Cream Bars, Coconut Lime contains 22.5g carbs, 9.9g sugars, 5.6g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Lime Light Ice Cream Bars, Coconut Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Lime Light Ice Cream Bars, Coconut Lime compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.