Which food has less impact on blood sugar?
10 Biscuits, Buttermilk
The Moran Group IncorporatedBiscuits Butter Me Nots Biscuits, Butter Me Nots
Ralcorp Frozen Bakery Products, Inc.Comparing Key Nutrients
| Nutrient | 10 Biscuits,... | Biscuits But... |
|---|---|---|
| Carbs | 31.0g | 22.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 2.0g | 9.0g |
Estimated Blood Sugar Response
10 Biscuits, Buttermilk vs Biscuits Butter Me Nots Biscuits, Butter Me Nots: Significant difference in blood sugar impact. 10 Biscuits, Buttermilk has very high impact (BSI 58.9) compared to Biscuits Butter Me Nots Biscuits, Butter Me Nots's high impact (BSI 40.4). 10 Biscuits, Buttermilk contains 9.0g more carbs per serving. Biscuits Butter Me Nots Biscuits, Butter Me Nots is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
10 Biscuits, Buttermilk
Biscuits Butter Me Nots Biscuits, Butter Me Nots
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
10 Biscuits, Buttermilk
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WHITE CORN FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, MODIFIED WHEAT STARCH, SALT, POTASSIUM SORBATE AND CITRIC ACID AND TBHQ (PRESERVATIVES), ARTIFICIAL FLAVORS, SOY FLOUR.
Biscuits Butter Me Nots Biscuits, Butter Me Nots
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OILS (PALM, SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, BEEF TALLOW, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHITE CORN FLOUR, SALT, MODIFIED WHEAT STARCH, POTASSIUM CHLORIDE, POTASSIUM SORBATE AND TBHQ AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), SOY LECITHIN, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
10 Biscuits, Buttermilk
Minerals
Biscuits Butter Me Not...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
10 Biscuits, Buttermilk Tags
Biscuits Butter Me Nots Biscuits, Butter Me Nots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 10 Biscuits, Buttermilk
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Report Data Issues for Biscuits Butter Me Nots Biscuits, Butter Me Nots
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 10 Biscuits, Buttermilk has a BSI of 58.9 while Biscuits Butter Me Nots Biscuits, Butter Me Nots has a BSI of 40.4. Biscuits Butter Me Nots Biscuits, Butter Me Nots has the lower blood sugar impact, making it potentially better for blood glucose management.
Biscuits Butter Me Nots Biscuits, Butter Me Nots appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
10 Biscuits, Buttermilk contains 48.4g of carbohydrates per 100g, while Biscuits Butter Me Nots Biscuits, Butter Me Nots contains 40.7g per 100g. Biscuits Butter Me Nots Biscuits, Butter Me Nots has 7.7g fewer carbs, which may result in less blood sugar impact.
10 Biscuits, Buttermilk provides 1.6g of fiber per 100g, compared to 1.9g in Biscuits Butter Me Nots Biscuits, Butter Me Nots. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.