Which food has less impact on blood sugar?
100% Juice Apple Cider, Apple Cider
Kansas Department Of AgricultureCoffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee
Heartland Sweeteners, LlcComparing Key Nutrients
| Nutrient | 100% Juice A... | Coffee Authe... |
|---|---|---|
| Carbs | 30.0g | 31.0g |
| Sugars | 26.0g | 29.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Compare 100% Juice Apple Cider, Apple Cider vs Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee: Both have similar blood sugar impact with BSI scores of 60.0 and 61.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Juice Apple Cider, Apple Cider
Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Juice Apple Cider, Apple Cider
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, 0.1% POTASSIUM SORBATE FOR FRESHNESS
Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee
Serving size 296.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREWED COFFEE (FILTERED WATER, 100% ARABICA COFFEE), REDUCED FAT MILK, CANE SUGAR, NATURAL FLAVOR, PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Juice Apple Cider...
No significant vitamin or mineral data available
Coffee Authentic Cold ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Juice Apple Cider, Apple Cider Tags
Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Juice Apple Cider, Apple Cider
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Report Data Issues for Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Juice Apple Cider, Apple Cider has a BSI of 60.0 while Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee has a BSI of 61.7. 100% Juice Apple Cider, Apple Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Juice Apple Cider, Apple Cider appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Juice Apple Cider, Apple Cider contains 12.5g of carbohydrates per 100g, while Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee contains 10.5g per 100g. Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee has 2.0g fewer carbs, which may result in less blood sugar impact.
100% Juice Apple Cider, Apple Cider provides 0.0g of fiber per 100g, compared to 0.0g in Coffee Authentic Cold Brew Frappe With Milk & Cane Sugar, Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.