Which food has less impact on blood sugar?
100% Juice From Concentrate, Apple
Price Chopper SupermarketsJuice Cocktail , Mango Strawberry Banana
Langer Juice Company, Inc.Comparing Key Nutrients
| Nutrient | 100% Juice F... | Juice Cockta... |
|---|---|---|
| Carbs | 30.0g | 28.0g |
| Sugars | 28.0g | 28.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare 100% Juice From Concentrate, Apple vs Juice Cocktail , Mango Strawberry Banana: Both have similar blood sugar impact with BSI scores of 60.0 and 56.0 respectively. 100% Juice From Concentrate, Apple contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Juice From Concentrate, Apple
Juice Cocktail , Mango Strawberry Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Juice From Concentrate, Apple
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANADIAN SPRING WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CARBON DIOXIDE.
Juice Cocktail , Mango Strawberry Banana
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FRUIT JUICES (MANGO PUREE, STRAWBERRY AND BANANA PUREE), FROM CONCENTRATE (FILTERED WATER AND FRUIT JUICE CONCENTRATES), SUGAR, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), PECTIN, FRUIT AND VEGETABLE JUICE (COLOR) AND ESTERGUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Juice From Concen...
No significant vitamin or mineral data available
Juice Cocktail , Mango...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Juice From Concentrate, Apple Tags
Juice Cocktail , Mango Strawberry Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Juice From Concentrate, Apple
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Report Data Issues for Juice Cocktail , Mango Strawberry Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Juice From Concentrate, Apple has a BSI of 60.0 while Juice Cocktail , Mango Strawberry Banana has a BSI of 56.0. Juice Cocktail , Mango Strawberry Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Cocktail , Mango Strawberry Banana appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Juice From Concentrate, Apple contains 12.5g of carbohydrates per 100g, while Juice Cocktail , Mango Strawberry Banana contains 11.8g per 100g. Both foods have similar carbohydrate content.
100% Juice From Concentrate, Apple provides 0g of fiber per 100g, compared to 0g in Juice Cocktail , Mango Strawberry Banana. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.