Which food has less impact on blood sugar?
12" X 16" Made With Whole Grain Pizza Dough / 51%
Bertolli Stuffed Shells Bolognese, 25 Oz
Comparing Key Nutrients
| Nutrient | 12" X 16" Ma... | Bertolli Stu... |
|---|---|---|
| Carbs | 27.4g | 48.0g |
| Sugars | 3.4g | 11.0g |
| Fiber | 2.9g | 7.1g |
| Protein | 6.3g | 25.0g |
| Fat | 1.5g | 20.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12" X 16" Made With Whole Grain Pizza Dough / 51%
Bertolli Stuffed Shells Bolognese, 25 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12" X 16" Made With Whole Grain Pizza Dough / 51%
Serving size 63.78 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS FOR U.S. MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SOYBEAN OIL, OAT FIBER, SALT, POTASSIUM CHLORIDE, ENZYMES, ASCORBIC ACID, WHEAT STARCH, DEXTRIN.
Bertolli Stuffed Shells Bolognese, 25 Oz
Serving size 354.0 GRMg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN {STABILIZER}], ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, NON-FAT MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), SEASONED COOKED BRAISED BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, LESS THAN 2% OF: MODIFIED CORN STARCH, DEXTROSE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SEASONING [NATURAL FLAVOR, SALT, BEEF FAT], CARAMEL COLOR, SPICE EXTRACTIVES), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), LESS THAN 2% OF: SAUTEED ONIONS(ONIONS, SOYBEAN OIL), EXTRA VIRGIN OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SPICES, CRUSHED GARLIC, SALT, TOMATO PASTE, CITRIC ACID.CONTAINS: EGG, MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12" X 16" Made With Wh...
Vitamins
Minerals
Bertolli Stuffed Shell...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
12" X 16" Made With Whole G...
Bertolli Stuffed Shells Bol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12" X 16" Made With Whole Grain Pizza Dough / 51% Tags
Bertolli Stuffed Shells Bolognese, 25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12" X 16" Made With Whole Grain Pizza Dough / 51%
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12" X 16" Made With Whole Grain Pizza Dough / 51% has a BSI of 47.8 while Bertolli Stuffed Shells Bolognese, 25 Oz has a BSI of 80.0. 12" X 16" Made With Whole Grain Pizza Dough / 51% has the lower blood sugar impact, making it potentially better for blood glucose management.
12" X 16" Made With Whole Grain Pizza Dough / 51% appears to be the better choice for diabetics with a lower BSI score of 47.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12" X 16" Made With Whole Grain Pizza Dough / 51% contains 42.9g of carbohydrates per 100g, while Bertolli Stuffed Shells Bolognese, 25 Oz contains 13.6g per 100g. Bertolli Stuffed Shells Bolognese, 25 Oz has 29.4g fewer carbs, which may result in less blood sugar impact.
12" X 16" Made With Whole Grain Pizza Dough / 51% provides 4.6g of fiber per 100g, compared to 2.0g in Bertolli Stuffed Shells Bolognese, 25 Oz. 12" X 16" Made With Whole Grain Pizza Dough / 51% provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.