Which food has less impact on blood sugar?
Campbell's Pasta Spaghettios
Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.
Comparing Key Nutrients
| Nutrient | Campbell's P... | Bertolli Par... |
|---|---|---|
| Carbs | 30.0g | 31.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 6.0g |
| Fat | 0.5g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Pasta Spaghettios
Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Pasta Spaghettios
Serving size 252.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PASTA (ORGANIC SEMOLINA FLOUR [WHEAT]), CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC MILK, CULTURES, SALT, ENZYMES], WATER, SALT), ORGANIC PAPRIKA, CITRIC ACID, ORGANIC DEHYDRATED ONIONS.
Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.
Serving size 94.0 GRMg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), WATER, WHEAT FLOUR, BREAD CRUMBS (WHOLE WHEAT FLOUR, SOYBEAN OIL, DRIED YEAST, SALT, SUGAR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, LESS THAN 2% OF: MODIFIED CORN STARCH, RICE FLOUR, CHICKEN FLAVOR (SALT, SUGAR, CORN STARCH, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), MILK, SALT, DEHYDRATED GARLIC, SUGAR, IODIZED SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, METHYLCELLULOSE, SPICES, GARLIC POWDER, SODIUM ALGINATE, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, GUAR GUM, NATURAL FLAVOR, YEAST EXTRACT, DRIED PARSLEY.CONTAINS: MILK, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Pasta Spagh...
Minerals
Bertolli Parmesan Aran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Campbell's Pasta Spaghettios
Bertolli Parmesan Arancini,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Pasta Spaghettios Tags
Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Pasta Spaghettios
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Pasta Spaghettios has a BSI of 53.7 while Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz. has a BSI of 56.1. Campbell's Pasta Spaghettios has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Pasta Spaghettios appears to be the better choice for diabetics with a lower BSI score of 53.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Pasta Spaghettios contains 11.9g of carbohydrates per 100g, while Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz. contains 33.0g per 100g. Campbell's Pasta Spaghettios has 21.1g fewer carbs, which may result in less blood sugar impact.
Campbell's Pasta Spaghettios provides 1.2g of fiber per 100g, compared to 2.1g in Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.