Which food has less impact on blood sugar?
1/4 Sheet Dec. Wish Big/ Party Cake
The Muffin Mam Inc.Brownie Crisp, Mint Chocolate
Westminster Cracker Company Inc.Comparing Key Nutrients
| Nutrient | 1/4 Sheet De... | Brownie Cris... |
|---|---|---|
| Carbs | 39.0g | 17.0g |
| Sugars | 32.0g | 11.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 0.0g |
| Fat | 15.0g | 3.5g |
Estimated Blood Sugar Response
1/4 Sheet Dec. Wish Big/ Party Cake vs Brownie Crisp, Mint Chocolate: Significant difference in blood sugar impact. 1/4 Sheet Dec. Wish Big/ Party Cake has extremely high impact (BSI 75.2) compared to Brownie Crisp, Mint Chocolate's moderate impact (BSI 29.5). 1/4 Sheet Dec. Wish Big/ Party Cake contains 22.0g more carbs per serving, Brownie Crisp, Mint Chocolate provides 2.0g more fiber. Brownie Crisp, Mint Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
1/4 Sheet Dec. Wish Big/ Party Cake
Brownie Crisp, Mint Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
1/4 Sheet Dec. Wish Big/ Party Cake
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING: SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60). CONTAINS 2% OR LESS OF: CORN STARCH, CORN SYRUP, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, LACTYLIC ESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SALT, WATER, BLUE 1, RED 3, RED 40 LAKE, YELLOW 5. YELLOW CAKE: WATER, SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN). CONTAINS 2% OR LESS OF: NONFAT DRY MILK, DRIED WHOLE EGGS, DRIED EGG WHITES, WHEAT STARCH, FOOD STARCH- MODIFIED, BAKING SODA, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR , EMULSIFIER BLEND (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, YELLOW 6, YELLOW 5, SOY FLOUR. GARNISH: SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL. CONTAINS LESS THAN 2% OF. GUM ACACIA, XANTHAN GUM, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, YELLOW 5, RED 3, BLUE 1, POTASSIUM SORBATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Brownie Crisp, Mint Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK* (CONTAINS CARRAGEENAN), COCOA, SUSTAINABLE PALM FRUIT OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, POTASSIUM BITARTRATE, XANTHAN GUM, SALT, CALCIUM CARBONATE, EXPELLER PRESSED CANOLA OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, CELLULOSE GUM, PEPPERMINT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
1/4 Sheet Dec. Wish Bi...
Minerals
Brownie Crisp, Mint Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
1/4 Sheet Dec. Wish Big/ Party Cake Tags
Brownie Crisp, Mint Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 1/4 Sheet Dec. Wish Big/ Party Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 1/4 Sheet Dec. Wish Big/ Party Cake has a BSI of 75.2 while Brownie Crisp, Mint Chocolate has a BSI of 29.5. Brownie Crisp, Mint Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Brownie Crisp, Mint Chocolate appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
1/4 Sheet Dec. Wish Big/ Party Cake contains 56.5g of carbohydrates per 100g, while Brownie Crisp, Mint Chocolate contains 60.7g per 100g. 1/4 Sheet Dec. Wish Big/ Party Cake has 4.2g fewer carbs, which may result in less blood sugar impact.
1/4 Sheet Dec. Wish Big/ Party Cake provides 0.0g of fiber per 100g, compared to 7.1g in Brownie Crisp, Mint Chocolate. Brownie Crisp, Mint Chocolate provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.