Which food has less impact on blood sugar?
15% Juice From Concentrate, Lemonade
Prairie Farms Dairy, Inc.Quencher, Honey Lemonade
Odwalla, Inc.Comparing Key Nutrients
| Nutrient | 15% Juice Fr... | Quencher, Ho... |
|---|---|---|
| Carbs | 28.0g | 54.0g |
| Sugars | 27.0g | 50.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
15% Juice From Concentrate, Lemonade vs Quencher, Honey Lemonade: Significant difference in blood sugar impact. Quencher, Honey Lemonade has extremely high impact (BSI 100.0) compared to 15% Juice From Concentrate, Lemonade's very high impact (BSI 56.0). Quencher, Honey Lemonade contains 26.0g more carbs per serving. 15% Juice From Concentrate, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
15% Juice From Concentrate, Lemonade
Quencher, Honey Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
15% Juice From Concentrate, Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON/ORANGE JUICE CONCENTRATE, CITRIC ACID, LEMON PULP, NATURAL FLAVOR.
Quencher, Honey Lemonade
Serving size 450.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE FROM CONCENTRATE, ORGANIC HONEY, CANE SUGAR AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
15% Juice From Concent...
Vitamins
Quencher, Honey Lemonade
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
15% Juice From Concentrate, Lemonade Tags
Quencher, Honey Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 15% Juice From Concentrate, Lemonade has a BSI of 56.0 while Quencher, Honey Lemonade has a BSI of 100.0. 15% Juice From Concentrate, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
15% Juice From Concentrate, Lemonade appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
15% Juice From Concentrate, Lemonade contains 11.7g of carbohydrates per 100g, while Quencher, Honey Lemonade contains 12.0g per 100g. Both foods have similar carbohydrate content.
15% Juice From Concentrate, Lemonade provides 0.0g of fiber per 100g, compared to 0g in Quencher, Honey Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.