Which food has less impact on blood sugar?
Organic Gourmet Lemonade, Wild Strawberry
Lori's Original Lemonade, LlcLem'n Lime Non Alcoholic Soda, Lem'n Lime
Southside Bottling Works, LlcComparing Key Nutrients
| Nutrient | Organic Gour... | Lem'n Lime N... |
|---|---|---|
| Carbs | 28.0g | 38.0g |
| Sugars | 27.0g | 37.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Gourmet Lemonade, Wild Strawberry vs Lem'n Lime Non Alcoholic Soda, Lem'n Lime: Significant difference in blood sugar impact. Lem'n Lime Non Alcoholic Soda, Lem'n Lime has extremely high impact (BSI 76.0) compared to Organic Gourmet Lemonade, Wild Strawberry's very high impact (BSI 56.0). Lem'n Lime Non Alcoholic Soda, Lem'n Lime contains 10.0g more carbs per serving. Organic Gourmet Lemonade, Wild Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Gourmet Lemonade, Wild Strawberry
Lem'n Lime Non Alcoholic Soda, Lem'n Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Gourmet Lemonade, Wild Strawberry
Serving size 236.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC LEMON JUICE (NOT FROM CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC FRUIT AND VEGETABLE EXTRACTS (FOR COLOR), ORGANIC STRAWBERRY FLAVOR.
Lem'n Lime Non Alcoholic Soda, Lem'n Lime
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PURE CANE SUGAR, HONEY, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Gourmet Lemona...
Vitamins
Lem'n Lime Non Alcohol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Gourmet Lemonade, Wild Strawberry Tags
Lem'n Lime Non Alcoholic Soda, Lem'n Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Gourmet Lemonade, Wild Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lem'n Lime Non Alcoholic Soda, Lem'n Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Gourmet Lemonade, Wild Strawberry has a BSI of 56.0 while Lem'n Lime Non Alcoholic Soda, Lem'n Lime has a BSI of 76.0. Organic Gourmet Lemonade, Wild Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Gourmet Lemonade, Wild Strawberry appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Gourmet Lemonade, Wild Strawberry contains 11.9g of carbohydrates per 100g, while Lem'n Lime Non Alcoholic Soda, Lem'n Lime contains 10.7g per 100g. Both foods have similar carbohydrate content.
Organic Gourmet Lemonade, Wild Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Lem'n Lime Non Alcoholic Soda, Lem'n Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.