Which food has less impact on blood sugar?

26/30 Brd Coconut Shrimp

Beaver Street Fisheries Inc.
BSI Score:
27
✅ Less blood sugar impact

41/60 Raw P&D Shrimp

Aldi Benner Company
BSI Score:
2
Aldi Benner Company Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 26/30 Brd Co... 41/60 Raw P&...
Carbs 16.0g 1.0g
Sugars 5.0g 0.0g
Fiber 2.0g 0.0g
Protein 8.0g 15.0g
Fat 16.0g 1.0g

Estimated Blood Sugar Response

26/30 Brd Coconut Shrimp vs 41/60 Raw P&D Shrimp: Significant difference in blood sugar impact. 26/30 Brd Coconut Shrimp has moderate impact (BSI 26.6) compared to 41/60 Raw P&D Shrimp's minimal impact (BSI 1.9). 26/30 Brd Coconut Shrimp contains 15.0g more carbs per serving, 26/30 Brd Coconut Shrimp provides 2.0g more fiber. 41/60 Raw P&D Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

26/30 Brd Coconut Shrimp

41/60 Raw P&D Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

26/30 Brd Coconut...

41/60 Raw P&D Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

26/30 Brd Coconut Shrimp

Serving size 84.0 Gg

Calories 240

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 289.8mg 13%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 0.6mg 3%
Potassium 77.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

41/60 Raw P&D Shrimp

Serving size 112.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 144.5mg 48%
Sodium 600.3mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 75.0mg 6%
Iron 0.5mg 3%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

26/30 Brd Coconut Shrimp

Vitamins

Vitamin C 3% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

41/60 Raw P&D Shrimp

Vitamins

Vitamin A 4% DV

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

26/30 Brd Coconut Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458829

Report Data Issues for 26/30 Brd Coconut Shrimp

Brand Aldi Benner Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1459836

Report Data Issues for 41/60 Raw P&D Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management