Which food has less impact on blood sugar?
4 Oz. Deluxe Deviled Crabs
Beaver Street Fisheries Inc.Iqf Chopped Sea Clams
Cape May FoodsComparing Key Nutrients
| Nutrient | 4 Oz. Deluxe... | Iqf Chopped ... |
|---|---|---|
| Carbs | 20.0g | 2.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 13.0g |
| Fat | 7.0g | 1.0g |
Estimated Blood Sugar Response
4 Oz. Deluxe Deviled Crabs vs Iqf Chopped Sea Clams: Significant difference in blood sugar impact. 4 Oz. Deluxe Deviled Crabs has high impact (BSI 37.1) compared to Iqf Chopped Sea Clams's minimal impact (BSI 3.9). 4 Oz. Deluxe Deviled Crabs contains 18.0g more carbs per serving, 4 Oz. Deluxe Deviled Crabs provides 1.0g more fiber. Iqf Chopped Sea Clams is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
4 Oz. Deluxe Deviled Crabs
Iqf Chopped Sea Clams
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
4 Oz. Deluxe Deviled Crabs
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), CELERY, ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.
Iqf Chopped Sea Clams
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA CLAMS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4 Oz. Deluxe Deviled C...
Vitamins
Minerals
Iqf Chopped Sea Clams
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
4 Oz. Deluxe Deviled Crabs Tags
Iqf Chopped Sea Clams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 4 Oz. Deluxe Deviled Crabs
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Report Data Issues for Iqf Chopped Sea Clams
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 4 Oz. Deluxe Deviled Crabs has a BSI of 37.1 while Iqf Chopped Sea Clams has a BSI of 3.9. Iqf Chopped Sea Clams has the lower blood sugar impact, making it potentially better for blood glucose management.
Iqf Chopped Sea Clams appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
4 Oz. Deluxe Deviled Crabs contains 17.7g of carbohydrates per 100g, while Iqf Chopped Sea Clams contains 1.8g per 100g. Iqf Chopped Sea Clams has 15.9g fewer carbs, which may result in less blood sugar impact.
4 Oz. Deluxe Deviled Crabs provides 0.9g of fiber per 100g, compared to 0.0g in Iqf Chopped Sea Clams. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.