London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub has less impact on blood sugar than 5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip
London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip
London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub
Comparing Key Nutrients
| Nutrient | 5 Cheese Moz... | London Broil... |
|---|---|---|
| Carbs | 70.0g | 30.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 29.0g | 19.0g |
| Fat | 31.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZER]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FOUR CHEESE FLAVOR (CHEESE BLEND [CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, AND MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SALT]), PARMESAN CHEESE, ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), SOYBEAN OIL, DEHYDRATED GARLIC, BLACK PEPPER, PARSLEY, OREGANO. TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREADCRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL [SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO. SAUCE CUP: WATER, TOMATO PASTE, SOYBEAN OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF SUGAR, SALT, DRIED GARLIC, DEHYDRATED ONION, SPICE, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, TURMERIC (COLOR).
London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL SUB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, RYE FLOUR, SUGAR, BUTTER WITH NATURAL FLAVORS [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLED], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CANOLA OIL, MALTED BARLEY FLOUR, YEAST, WHEAT FLOUR, WHEY, DEXTROSE, CALCIUM SULFATE, VINEGAR, ENRICHED FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT STARCH, CORN SYRUP SOLIDS, OAT FIBER, SODIUM HYDROXIDE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, ENZYMES, XANTHAN GUM), ROAST BEEF LONDON BROIL (BEEF, WATER, CONTAINS LESS THAN 1% OF SALT, SODIUM PHOSPHATE, DEXTROSE, MALTODEXTRIN, DRIED BEEF STOCK, CARAMEL COLOR, SOLUBLE BLACK PEPPER, GARLIC POWDER, ONION POWDER, GRILL FLAVOR [FROM VEGETABLE OIL], CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, SPICE EXTRACTIVES, LEMON OIL. COATED WITH SALT, DEXTROSE, GARLIC & ONION POWDER, DRIED BEEF STOCK, NATURAL SPICES, GRILL FLAVOR [FROM VEGETABLE OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS. BROWNED IN CANOLA OIL), STEAKHOUSE ONION CHEDDAR (AGED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), TOASTED ONION PIECES, SOUR CREAM & ONION SEASONING (WHEY POWDER, DEXTROSE, ONION POWDER, SUN FLOWER OIL, CORN SYRUP SOLIDS, SOUR CREAM, NATURAL FLAVORS, CITRIC ACID, CULTURED NONFAT MILK, SODIUM CASEINATE, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVORS, SODIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS), GREEN LEAF LETTUCE, HORSERADISH SAUCE (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORNSTARCH, HORSERADISH, SALT, FLAVORING, POTASSIUM SORBATE (A PRESERVATIVE), XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
5 Cheese Mozzarella, R...
Minerals
London Broil Roast Bee...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
5 Cheese Mozzarella, Ricott...
London Broil Roast Beef Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
5 Cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip N Dip Tags
London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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