Which food has less impact on blood sugar?
6" Cheese Filled Breadsticks, 2.21 Oz, Cn
Conagra Brands, IncBiscuit Stick Dough
Rich Products CorporationComparing Key Nutrients
| Nutrient | 6" Cheese F... | Biscuit Stic... |
|---|---|---|
| Carbs | 16.0g | 13.4g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.3g |
| Protein | 9.0g | 2.1g |
| Fat | 7.0g | 5.1g |
Estimated Blood Sugar Response
Compare 6" Cheese Filled Breadsticks, 2.21 Oz, Cn vs Biscuit Stick Dough: Both have similar blood sugar impact with BSI scores of 28.6 and 25.2 respectively. 6" Cheese Filled Breadsticks, 2.21 Oz, Cn contains 2.6g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
6" Cheese Filled Breadsticks, 2.21 Oz, Cn
Biscuit Stick Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
6" Cheese Filled Breadsticks, 2.21 Oz, Cn
Serving size 61.88 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOYBEAN OIL, YEAST, DEXTROSE, VITAL WHEAT GLUTEN, SODIUM BICARBONATE, SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SORBITAN MONOSTEARATE, SOY FLOUR, ASCORBIC ACID, SOY LECITHIN. CONTAINS: MILK, SOY, WHEAT.
Biscuit Stick Dough
Serving size 35.43 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS FOR U.S MARKET: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), SKIM MILK, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
6" Cheese Filled Brea...
Minerals
Biscuit Stick Dough
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
6" Cheese Filled Breadsticks, 2.21 Oz, Cn Tags
Biscuit Stick Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 6" Cheese Filled Breadsticks, 2.21 Oz, Cn
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 6" Cheese Filled Breadsticks, 2.21 Oz, Cn has a BSI of 28.6 while Biscuit Stick Dough has a BSI of 25.2. Biscuit Stick Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Biscuit Stick Dough appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
6" Cheese Filled Breadsticks, 2.21 Oz, Cn contains 25.9g of carbohydrates per 100g, while Biscuit Stick Dough contains 37.7g per 100g. 6" Cheese Filled Breadsticks, 2.21 Oz, Cn has 11.9g fewer carbs, which may result in less blood sugar impact.
6" Cheese Filled Breadsticks, 2.21 Oz, Cn provides 1.6g of fiber per 100g, compared to 1.0g in Biscuit Stick Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.