Which food has less impact on blood sugar?
6 Oz Lobster Tails
Beaver Street Fisheries Inc.4 Oz. Deluxe Deviled Crabs
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 6 Oz Lobster... | 4 Oz. Deluxe... |
|---|---|---|
| Carbs | 3.0g | 20.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 8.0g |
| Fat | 1.5g | 7.0g |
Estimated Blood Sugar Response
6 Oz Lobster Tails vs 4 Oz. Deluxe Deviled Crabs: Significant difference in blood sugar impact. 4 Oz. Deluxe Deviled Crabs has high impact (BSI 37.1) compared to 6 Oz Lobster Tails's low impact (BSI 5.7). 4 Oz. Deluxe Deviled Crabs contains 17.0g more carbs per serving, 4 Oz. Deluxe Deviled Crabs provides 1.0g more fiber. 6 Oz Lobster Tails is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
6 Oz Lobster Tails
4 Oz. Deluxe Deviled Crabs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
6 Oz Lobster Tails
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SODIUM METABISULFITE (PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
4 Oz. Deluxe Deviled Crabs
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), CELERY, ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
6 Oz Lobster Tails
Vitamins
Minerals
4 Oz. Deluxe Deviled C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
6 Oz Lobster Tails Tags
4 Oz. Deluxe Deviled Crabs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 6 Oz Lobster Tails
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Report Data Issues for 4 Oz. Deluxe Deviled Crabs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 6 Oz Lobster Tails has a BSI of 5.7 while 4 Oz. Deluxe Deviled Crabs has a BSI of 37.1. 6 Oz Lobster Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
6 Oz Lobster Tails appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
6 Oz Lobster Tails contains 2.7g of carbohydrates per 100g, while 4 Oz. Deluxe Deviled Crabs contains 17.7g per 100g. 6 Oz Lobster Tails has 15.1g fewer carbs, which may result in less blood sugar impact.
6 Oz Lobster Tails provides 0.0g of fiber per 100g, compared to 0.9g in 4 Oz. Deluxe Deviled Crabs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.