Which food has less impact on blood sugar?

80 Ct Coco Chip Bites

The Father's Table
BSI Score:
55
✅ Less blood sugar impact

Strawberry Sundae Bar, Pouch, 59 Oz

Conagra Brands Inc
BSI Score:
38
Conagra Brands Inc Branded Desserts/Dessert Sauces/Toppings
The Father's Table Branded Desserts/Dessert Sauces/Toppings

Comparing Key Nutrients

Nutrient 80 Ct Coco C... Strawberry S...
Carbs 29.0g 20.0g
Sugars 12.0g 17.0g
Fiber 1.0g 1.0g
Protein 2.0g 0.0g
Fat 5.0g 0.0g

Estimated Blood Sugar Response

80 Ct Coco Chip Bites vs Strawberry Sundae Bar, Pouch, 59 Oz: Significant difference in blood sugar impact. 80 Ct Coco Chip Bites has very high impact (BSI 54.5) compared to Strawberry Sundae Bar, Pouch, 59 Oz's high impact (BSI 38.0). 80 Ct Coco Chip Bites contains 9.0g more carbs per serving. Strawberry Sundae Bar, Pouch, 59 Oz is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

80 Ct Coco Chip Bites

Strawberry Sundae Bar, Pouch, 59 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

80 Ct Coco Chip B...

Strawberry Sundae...

Nutritional Labels

This section compares the nutritional labels of the two foods.

80 Ct Coco Chip Bites

Serving size 43.0 GRMg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 49.9mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 27.1mg 2%
Iron 1.0mg 6%
Potassium 46.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE, SUGAR, BUTTER (PASTEURIZED CREAM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN {AN EMULSIFIER}), WATER, SOYBEAN OIL, NATURAL FLAVORS, SALT, COCOA (PROCESSED WITH ALKALI), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).

Strawberry Sundae Bar, Pouch, 59 Oz

Serving size 36.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, STRAWBERRIES, CORN SYRUP, WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, CITRIC ACID, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), RED 40, ARTIFICIAL FLAVOR, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

80 Ct Coco Chip Bites

Minerals

Calcium 6% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Sundae Bar,...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

80 Ct Coco Chip Bites Tags

Strawberry Sundae Bar, Pouch, 59 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Father's Table
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2558693

Report Data Issues for 80 Ct Coco Chip Bites

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518042

Report Data Issues for Strawberry Sundae Bar, Pouch, 59 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management