Which food has less impact on blood sugar?
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"
Bake Crafters Food CompanyDuncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Donut, Whole... | Duncan Hines... |
|---|---|---|
| Carbs | 41.0g | 22.0g |
| Sugars | 22.0g | 19.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 18.0g | 0.0g |
Estimated Blood Sugar Response
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" vs Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.: Significant difference in blood sugar impact. Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" has very high impact (BSI 73.2) compared to Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.'s high impact (BSI 42.0). Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" contains 19.0g more carbs per serving, Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" provides 2.0g more fiber. Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"
Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: LEAVENING (CALCIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY FLOUR, SOYBEAN OIL, NONFAT DRY MILK, EGG YOLK, DRY HONEY SOLIDS, SALT, WHEY, NATURAL FLAVOR, SPICE, WHEAT STARCH, CELLULOSE GUM, SOY LECITHIN, ENZYMES, WHEY PROTEIN ISOLATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM SULFATE, FERRUS SULFATE DRIED, VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HCL, THIAMIN HCL, RIBOFLAVIN, VITAMIN B12, FOLIC ACID, LACTALBUMIN, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, FERROUS SULFATE, VITAMIN E, VITAMIN A, PYRIDOXINE, THIAMIN, VITAMIN B12, CINNAMON. CHOCOLATE COATING: SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR.
Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Donut, Whole Grain, Ch...
Minerals
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" Tags
Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" has a BSI of 73.2 while Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. has a BSI of 42.0. Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" contains 45.1g of carbohydrates per 100g, while Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. contains 24.7g per 100g. Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz. has 20.3g fewer carbs, which may result in less blood sugar impact.
Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" provides 3.3g of fiber per 100g, compared to 1.1g in Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.. Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.