Which food has less impact on blood sugar?

✅ Less blood sugar impact

A Mix For Yorkshire Puddings & Pancakes

British Wholesale Imports, Inc.
BSI Score:
18

Bayrisch Dumplings Mix

Olde Boone Brewery I, Llc
BSI Score:
38
Olde Boone Brewery I, Llc Branded Bread & Muffin Mixes
British Wholesale Imports, Inc. Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient A Mix For Yo... Bayrisch Dum...
Carbs 9.0g 21.0g
Sugars 0.0g 0.0g
Fiber 0.0g 2.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

A Mix For Yorkshire Puddings & Pancakes vs Bayrisch Dumplings Mix: Significant difference in blood sugar impact. Bayrisch Dumplings Mix has high impact (BSI 37.8) compared to A Mix For Yorkshire Puddings & Pancakes's moderate impact (BSI 17.7). Bayrisch Dumplings Mix contains 12.0g more carbs per serving, Bayrisch Dumplings Mix provides 2.0g more fiber. A Mix For Yorkshire Puddings & Pancakes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

A Mix For Yorkshire Puddings & Pancakes

Bayrisch Dumplings Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

A Mix For Yorkshi...

Bayrisch Dumpling...

Nutritional Labels

This section compares the nutritional labels of the two foods.

A Mix For Yorkshire Puddings & Pancakes

Serving size 12.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 115.0mg 5%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NICOTINAMIDE, THIAMIN HYDROCHLORIDE, ), NONFAT MILK, SALT, PASTEURIZED EGG POWDER.

Bayrisch Dumplings Mix

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEHYDRATED POTATOES, POTATO STARCH MODIFIED, IODIZED SALT, MONO - AND DIGLYCERIDES OF FATTY ACIDS(EMULSIFIER), ARTIFICIAL FLAVOR, METABISULFITE(PRESERVATIVE). COLORS(TURMERIC RIBOFLAVIN)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

A Mix For Yorkshire Pu...

No significant vitamin or mineral data available

Bayrisch Dumplings Mix

Minerals

Iron 39% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

A Mix For Yorkshire Puddings & Pancakes Tags

Bayrisch Dumplings Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand British Wholesale Imports, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2026001

Report Data Issues for A Mix For Yorkshire Puddings & Pancakes

Brand Olde Boone Brewery I, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1850640

Report Data Issues for Bayrisch Dumplings Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management