✅ Less blood sugar impact

Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel

Ross Products Division
BSI Score:
6

Crunchy Peanut Butter Spread, Crunchy

Topco Associates, Inc.
BSI Score:
11
Topco Associates, Inc. Branded Nut & Seed Butters
Ross Products Division Branded Nut & Seed Butters

Comparing Key Nutrients

Nutrient Abbott, Eas,... Crunchy Pean...
Carbs 4.0g 8.0g
Sugars 0.0g 3.0g
Fiber 1.0g 2.0g
Protein 17.0g 7.0g
Fat 2.5g 15.0g

Estimated Blood Sugar Response

Compare Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel vs Crunchy Peanut Butter Spread, Crunchy: Both have similar blood sugar impact with BSI scores of 5.9 and 10.7 respectively. Crunchy Peanut Butter Spread, Crunchy contains 4.0g more carbs per serving, Crunchy Peanut Butter Spread, Crunchy provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel

Crunchy Peanut Butter Spread, Crunchy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Abbott, Eas, Adva...

Crunchy Peanut Bu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel

Serving size 330.0 MLg

Calories 109

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 429.0mg 19%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 99.0mg 8%
Iron 1.5mg 8%
Potassium 359.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM CITRATE, SODIUM ASCORBATE, SODIUM CHLORIDE, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, CARAMEL COLOR, LIQUID SUCRALOSE, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM AND GELLAN GUM.

Crunchy Peanut Butter Spread, Crunchy

Serving size 32.0 Gg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 74.9mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 0.0mg 0%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Abbott, Eas, Advantedg...

Vitamins

Vitamin C 9% DV
Vitamin A 34% DV
Vitamin D 3% DV
Niacin (B3) 8% DV
Riboflavin (B2) 10% DV
Vitamin B6 7% DV
Vitamin B12 15% DV
Folate 12% DV
Vitamin K 4% DV

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 3% DV
Magnesium 6% DV
Phosphorus 6% DV
Zinc 8% DV
Selenium 7% DV
* % Daily Values based on 2,000 calorie diet

Crunchy Peanut Butter ...

Minerals

Calcium 6% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel Tags

Crunchy Peanut Butter Spread, Crunchy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ross Products Division
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2490772

Report Data Issues for Abbott, Eas, Advantedge Carb Control Shakes, Cafe Caramel, Cafe Caramel

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1683715

Report Data Issues for Crunchy Peanut Butter Spread, Crunchy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management