Which food has less impact on blood sugar?
Adirondack Beverages, Soda, Grape, Grape
Polar CorporationCranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Adirondack B... | Cranberry Po... |
|---|---|---|
| Carbs | 43.0g | 43.0g |
| Sugars | 43.0g | 37.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Adirondack Beverages, Soda, Grape, Grape vs Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate: Both have similar blood sugar impact with BSI scores of 86.0 and 86.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Adirondack Beverages, Soda, Grape, Grape
Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Adirondack Beverages, Soda, Grape, Grape
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRYSTAL CLEAR CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, TARTARIC ACID, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CONCENTRATED GRAPE JUICE, ARTIFICIAL COLORS (RED #40, BLUE #1), AND ACACIA.
Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate
Serving size 429.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PURIFIED WATER, ORGANIC CRANBERRY JUICE, ORGANIC POMEGRANATE JUICE, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Adirondack Beverages, ...
No significant vitamin or mineral data available
Cranberry Pomegranate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Adirondack Beverages, Soda, Grape, Grape Tags
Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Adirondack Beverages, Soda, Grape, Grape
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Report Data Issues for Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Adirondack Beverages, Soda, Grape, Grape has a BSI of 86.0 while Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate has a BSI of 86.0. Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate appears to be the better choice for diabetics with a lower BSI score of 86.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Adirondack Beverages, Soda, Grape, Grape contains 12.1g of carbohydrates per 100g, while Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate contains 10.0g per 100g. Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate has 2.1g fewer carbs, which may result in less blood sugar impact.
Adirondack Beverages, Soda, Grape, Grape provides 0g of fiber per 100g, compared to 0.0g in Cranberry Pomegranate Cold Pressured Lemonade, Cranberry Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.