Which food has less impact on blood sugar?
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime
Califia Farms, LpS4 Straight Up Grapefruit, Grapefruit
Thincare International, LlcComparing Key Nutrients
| Nutrient | Agua Fresca ... | S4 Straight ... |
|---|---|---|
| Carbs | 13.0g | 21.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime vs S4 Straight Up Grapefruit, Grapefruit: Significant difference in blood sugar impact. S4 Straight Up Grapefruit, Grapefruit has high impact (BSI 42.0) compared to Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime's moderate impact (BSI 26.0). S4 Straight Up Grapefruit, Grapefruit contains 8.0g more carbs per serving. Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime
S4 Straight Up Grapefruit, Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEAR JUICE FROM CONCENTRATE, WATERMELON JUICE FROM CONCENTRATE, PURE CANE SUGAR, LIME JUICE FROM CONCENTRATE, NATURAL FLAVORS, GINGER JUICE, MONK FRUIT EXTRACT, VEGETABLE JUICE FOR COLOR.
S4 Straight Up Grapefruit, Grapefruit
Serving size 225.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPEFRUIT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Agua Fresca Fruit Drin...
No significant vitamin or mineral data available
S4 Straight Up Grapefr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime Tags
S4 Straight Up Grapefruit, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime
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Report Data Issues for S4 Straight Up Grapefruit, Grapefruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime has a BSI of 26.0 while S4 Straight Up Grapefruit, Grapefruit has a BSI of 42.0. Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime contains 5.5g of carbohydrates per 100g, while S4 Straight Up Grapefruit, Grapefruit contains 9.3g per 100g. Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime has 3.8g fewer carbs, which may result in less blood sugar impact.
Agua Fresca Fruit Drink With Natural Flavors, Watermelon Ginger Lime provides 0.0g of fiber per 100g, compared to 0.0g in S4 Straight Up Grapefruit, Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.