Which food has less impact on blood sugar?

✅ Less blood sugar impact

Alessi, Organic Balsamic Vinegar

Vigo Importing Company
BSI Score:
10

Honey Sweet Apple Butter

Boodge Company
BSI Score:
16
Boodge Company Branded Other Condiments
Vigo Importing Company Branded Other Condiments

Comparing Key Nutrients

Nutrient Alessi, Orga... Honey Sweet ...
Carbs 5.0g 8.0g
Sugars 2.0g 12.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Alessi, Organic Balsamic Vinegar vs Honey Sweet Apple Butter comparison: Honey Sweet Apple Butter has a moderate blood sugar impact (BSI 16.0) while Alessi, Organic Balsamic Vinegar has low impact (BSI 10.0). Honey Sweet Apple Butter contains 3.0g more carbs per serving. Consider Alessi, Organic Balsamic Vinegar for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Alessi, Organic Balsamic Vinegar

Honey Sweet Apple Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Alessi, Organic B...

Honey Sweet Apple...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Alessi, Organic Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RED WINE VINEGAR, ORGANIC GRAPE MUSTS.

Honey Sweet Apple Butter

Serving size 17.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, PURE APPLE JUICE, HONEY, AND SPICES.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Alessi, Organic Balsamic Vinegar Tags

Honey Sweet Apple Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2040706

Report Data Issues for Alessi, Organic Balsamic Vinegar

Brand Boodge Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1943910

Report Data Issues for Honey Sweet Apple Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management