Which food has less impact on blood sugar?
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused
Vigo Importing CompanyPomegranate Infused Balsamic Vinegar, Pomegranate
Pompeian, Inc.Comparing Key Nutrients
| Nutrient | Alessi, Whit... | Pomegranate ... |
|---|---|---|
| Carbs | 14.0g | 3.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused vs Pomegranate Infused Balsamic Vinegar, Pomegranate: Significant difference in blood sugar impact. Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused has moderate impact (BSI 28.0) compared to Pomegranate Infused Balsamic Vinegar, Pomegranate's low impact (BSI 6.0). Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused contains 11.0g more carbs per serving. Pomegranate Infused Balsamic Vinegar, Pomegranate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused
Pomegranate Infused Balsamic Vinegar, Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED WHITE BALSAMIC VINEGAR, PURE CANE SUGAR, NATURAL GINGER FLAVOR WITH OTHER NATURAL FLAVORS.
Pomegranate Infused Balsamic Vinegar, Pomegranate
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BALSAMIC VINEGAR 6% ACIDITY, GRAPE CONCENTRATES, POMEGRANATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused Tags
Pomegranate Infused Balsamic Vinegar, Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pomegranate Infused Balsamic Vinegar, Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused has a BSI of 28.0 while Pomegranate Infused Balsamic Vinegar, Pomegranate has a BSI of 6.0. Pomegranate Infused Balsamic Vinegar, Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Infused Balsamic Vinegar, Pomegranate appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused contains 93.3g of carbohydrates per 100g, while Pomegranate Infused Balsamic Vinegar, Pomegranate contains 20.0g per 100g. Pomegranate Infused Balsamic Vinegar, Pomegranate has 73.3g fewer carbs, which may result in less blood sugar impact.
Alessi, White Balsamic Reduction, Ginger Infused, Ginger Infused provides 0.0g of fiber per 100g, compared to 0g in Pomegranate Infused Balsamic Vinegar, Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.