Which food has less impact on blood sugar?

✅ Less blood sugar impact

All In One Super Syrup, Tiger's Blood

Smart & Final Iris Corporation
BSI Score:
36

Butter Pancake Syrup

The Kroger Co.
BSI Score:
100
The Kroger Co. Branded Syrups & Molasses
Smart & Final Iris Corporation Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient All In One S... Butter Panca...
Carbs 18.0g 53.0g
Sugars 18.0g 36.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

All In One Super Syrup, Tiger's Blood vs Butter Pancake Syrup: Significant difference in blood sugar impact. Butter Pancake Syrup has extremely high impact (BSI 100.0) compared to All In One Super Syrup, Tiger's Blood's high impact (BSI 36.0). Butter Pancake Syrup contains 35.0g more carbs per serving. All In One Super Syrup, Tiger's Blood is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All In One Super Syrup, Tiger's Blood

Butter Pancake Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All In One Super ...

Butter Pancake Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

All In One Super Syrup, Tiger's Blood

Serving size 30.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.1mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), PROPYLENE GLYCOL, CARAMEL COLOR, FD&C RED #40, TRAGACANTH GUM, ARTIFICIAL FLAVORS.

Butter Pancake Syrup

Serving size 60.0 MLg

Calories 210

% Daily Value*

Total Fat 0.0g 0%
Sodium 100.2mg 4%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 36.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF: CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All In One Super Syrup, Tiger's Blood Tags

Butter Pancake Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1931581

Report Data Issues for All In One Super Syrup, Tiger's Blood

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083949

Report Data Issues for Butter Pancake Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management