Which food has less impact on blood sugar?
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel
R. Torre & Co.Inc.Strawberry Flavored Sugar Free Syrup, Strawberry
Pyure Brands. LlcComparing Key Nutrients
| Nutrient | Salted Choco... | Strawberry F... |
|---|---|---|
| Carbs | 25.0g | 6.0g |
| Sugars | 24.0g | 0.0g |
| Fiber | 0g | 3.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel vs Strawberry Flavored Sugar Free Syrup, Strawberry: Significant difference in blood sugar impact. Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel has high impact (BSI 49.7) compared to Strawberry Flavored Sugar Free Syrup, Strawberry's low impact (BSI 6.0). Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel contains 19.0g more carbs per serving. Strawberry Flavored Sugar Free Syrup, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel
Strawberry Flavored Sugar Free Syrup, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, INVERT SUGAR, DUTCH BREAKFAST COCOA (PROCESSED WITH ALKALI), DUTCH COCOA (PROCESSED WITH ALKALI), SWEETENED CONDENSED SKIM MILK, SEA SALT, NATURAL FLAVORS, CHOCOLATE LIQUOR, CARRAGEENAN GUM, CITRIC ACID.
Strawberry Flavored Sugar Free Syrup, Strawberry
Serving size 15.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVOR, XANTHAN GUM, ORGANIC BLACK CARROT JUICE (ORGANIC BLACK CARROT JUICE, CITRIC ACID), ORGANIC STEVIA LEAF EXTRACT, SEA SALT, ORGANIC ACACIA, TARTARIC ACID, .
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Chocolate Caram...
Minerals
Strawberry Flavored Su...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel Tags
Strawberry Flavored Sugar Free Syrup, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel has a BSI of 49.7 while Strawberry Flavored Sugar Free Syrup, Strawberry has a BSI of 6.0. Strawberry Flavored Sugar Free Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Flavored Sugar Free Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel contains 83.3g of carbohydrates per 100g, while Strawberry Flavored Sugar Free Syrup, Strawberry contains 40.0g per 100g. Strawberry Flavored Sugar Free Syrup, Strawberry has 43.3g fewer carbs, which may result in less blood sugar impact.
Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel provides 0g of fiber per 100g, compared to 20.0g in Strawberry Flavored Sugar Free Syrup, Strawberry. Strawberry Flavored Sugar Free Syrup, Strawberry provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.