Which food has less impact on blood sugar?

All Natural Beef Jerky, Teriyaki has less impact on blood sugar than Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango

All Natural Beef Jerky, Teriyaki

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango

All Natural Beef Jerky, Teriyaki
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 10.0g Moderates impact -2.3
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Beef Jerky, Teriyaki

g
Other Snacks Odyssey Foods Llc Branded

Full Food Name

All Natural Beef Jerky, Teriyaki

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango

g
Plant Based Water Skechers Usa, Inc. Branded

Full Food Name

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango

Comparing Key Nutrients

Nutrient All Natural ... Pure Premium...
Carbs 16.0g 33.0g
Sugars 16.0g 30.0g
Fiber 0.0g 0g
Protein 10.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

All Natural Beef ...

Pure Premium Natu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Natural Beef Jerky, Teriyaki

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 460.0mg 20%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 10.0g 20%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, BROWN SUGAR, TERIYAKI SAUCE, LESS THAN 2% OF: NATURAL FLAVOR, HONEY, VINEGAR, PINEAPPLE JUICE, SALT, WATER, CELERY JUICE POWDER, SPICE.

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango

Serving size 355.0 MLTg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 88.8mg 7%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC ALOE VERA JUICE, CANE SUGAR, ALOE VERA GEL, CITRIC ACID, CALCIUM LACTATE, NATURAL MANGO FLAVOR, ASCORBIC ACID (VITAMIN C), GELLAN GUM, BETA-CAROTENE (COLOR), TRISODIUM CITRATE, RED CABBAGE EXTRACT (COLOR), HONEY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Natural Beef Jerky...

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Pure Premium Natural M...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Natural Beef Jerky, Ter...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Pure Premium Natural Mango ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Natural Beef Jerky, Teriyaki Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Odyssey Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891782

Report Data Issues for All Natural Beef Jerky, Teriyaki

Brand Skechers Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2585087

Report Data Issues for Pure Premium Natural Mango Flavored Aloe Drink, Aloe Vera; Mango