Which food has less impact on blood sugar?
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade
Cowrind Studios, Inc.Pomegranate Sparkling Probiotic Drink, Pomegranate
Pepsico, IncComparing Key Nutrients
| Nutrient | All Natural ... | Pomegranate ... |
|---|---|---|
| Carbs | 15.0g | 6.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade vs Pomegranate Sparkling Probiotic Drink, Pomegranate: Significant difference in blood sugar impact. All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade has high impact (BSI 30.0) compared to Pomegranate Sparkling Probiotic Drink, Pomegranate's low impact (BSI 12.0). All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade contains 9.0g more carbs per serving. Pomegranate Sparkling Probiotic Drink, Pomegranate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade
Pomegranate Sparkling Probiotic Drink, Pomegranate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, BLACK TEA, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE FROM CONCENTRATE.
Pomegranate Sparkling Probiotic Drink, Pomegranate
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, WATER KEFIR CULTURE (WATER, LACTIC ACID, KEFIR CULTURE, NATURAL FLAVOR)*, POMEGRANATE JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, FRUIT AND VEGETABLE JUICE FOR COLOR*, BACILLUS COAGULANS GBI-30 6086, LACTIC ACID, POMEGRANATE FLAVOR*, PURIFIED STEVIA LEAF EXTRACT*.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade Tags
Pomegranate Sparkling Probiotic Drink, Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade
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Report Data Issues for Pomegranate Sparkling Probiotic Drink, Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade has a BSI of 30.0 while Pomegranate Sparkling Probiotic Drink, Pomegranate has a BSI of 12.0. Pomegranate Sparkling Probiotic Drink, Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Sparkling Probiotic Drink, Pomegranate appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade contains 6.3g of carbohydrates per 100g, while Pomegranate Sparkling Probiotic Drink, Pomegranate contains 2.5g per 100g. Pomegranate Sparkling Probiotic Drink, Pomegranate has 3.8g fewer carbs, which may result in less blood sugar impact.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade provides 0.0g of fiber per 100g, compared to 0g in Pomegranate Sparkling Probiotic Drink, Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.