Which food has less impact on blood sugar?
All Natural Vegetable Chips, Beet
Terrafina LlcSnyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain
Snyder's Lance, Inc.Comparing Key Nutrients
| Nutrient | All Natural ... | Snyder's Of ... |
|---|---|---|
| Carbs | 14.0g | 20.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
All Natural Vegetable Chips, Beet vs Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain comparison: Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain has a high blood sugar impact (BSI 34.4) while All Natural Vegetable Chips, Beet has moderate impact (BSI 24.4). Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain contains 6.0g more carbs per serving, Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain provides 1.0g more fiber. Consider All Natural Vegetable Chips, Beet for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Natural Vegetable Chips, Beet
Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Natural Vegetable Chips, Beet
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS, OLIVE OIL, SALT.
Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), BROWN RICE FLOUR, SUGAR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Natural Vegetable ...
Minerals
Snyder's Of Hanover, T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Natural Vegetable Chips, Beet Tags
Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Natural Vegetable Chips, Beet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Natural Vegetable Chips, Beet has a BSI of 24.4 while Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain has a BSI of 34.4. All Natural Vegetable Chips, Beet has the lower blood sugar impact, making it potentially better for blood glucose management.
All Natural Vegetable Chips, Beet appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Natural Vegetable Chips, Beet contains 50.0g of carbohydrates per 100g, while Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain contains 71.4g per 100g. All Natural Vegetable Chips, Beet has 21.4g fewer carbs, which may result in less blood sugar impact.
All Natural Vegetable Chips, Beet provides 3.6g of fiber per 100g, compared to 7.1g in Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain. Snyder's Of Hanover, Tortilla Chips, Whole Grain, Whole Grain provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.