Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix has less impact on blood sugar than Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix
Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix
Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls
Comparing Key Nutrients
| Nutrient | Almond Berry... | Sweetened Wh... |
|---|---|---|
| Carbs | 14.0g | 49.0g |
| Sugars | 4.0g | 12.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 3.0g | 5.0g |
| Fat | 7.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix
Serving size 25.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, SUNFLOWER OIL, SORGHUM, SUNFLOWER SEEDS, CANE SUGAR, RASPBERRIES, HONEY. CONTAINS 2% OR LESS OF CHIA SEEDS, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS (COCONUT).
Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR. TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Berry Power Alm...
Minerals
Sweetened Whole Wheat ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Berry Power Almond B...
Sweetened Whole Wheat Cerea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix Tags
Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix
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Report Data Issues for Sweetened Whole Wheat Cereal Blueberry Wheatfuls, Blueberry Wheatfuls
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