Which food has less impact on blood sugar?
Almond Butter, Honey
Justin's, LlcHaagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat
The Haagen Dazs Company, Inc.Comparing Key Nutrients
| Nutrient | Almond Butte... | Haagen Dazs,... |
|---|---|---|
| Carbs | 8.0g | 29.0g |
| Sugars | 4.0g | 25.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 5.0g |
| Fat | 16.0g | 18.0g |
Estimated Blood Sugar Response
Almond Butter, Honey vs Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat: Significant difference in blood sugar impact. Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat has very high impact (BSI 53.9) compared to Almond Butter, Honey's low impact (BSI 8.9). Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat contains 21.0g more carbs per serving, Almond Butter, Honey provides 2.0g more fiber. Almond Butter, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Almond Butter, Honey
Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Butter, Honey
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED ALMONDS, ORGANIC HONEY POWDER (ORGANIC EVAPORATED CANE SUGAR, ORGANIC HONEY), PALM OIL, SEA SALT.
Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL ICE CREAM: CREAM, SKIM MILK, SUGAR, SWEETENED CONDENSED MILK, (MILK, SUGAR), EGG YOLKS, CORN SYRUP, BAKING SODA, SALT, VANILLA EXTRACT. CHOCOLATY OAT CLUSTERS: WHOLE GRAIN ROLLED OATS, SUGAR, COCONUT OIL, BROWN SUGAR, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, CORN SYRUP, SOYBEAN OIL, HONEY, MOLASSES, SEA SALT, WATER, SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Butter, Honey
Minerals
Haagen Dazs, Ice Cream...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Butter, Honey Tags
Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Butter, Honey
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Report Data Issues for Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Almond Butter, Honey has a BSI of 8.9 while Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat has a BSI of 53.9. Almond Butter, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Butter, Honey appears to be the better choice for diabetics with a lower BSI score of 8.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Almond Butter, Honey contains 25.0g of carbohydrates per 100g, while Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat contains 27.9g per 100g. Almond Butter, Honey has 2.9g fewer carbs, which may result in less blood sugar impact.
Almond Butter, Honey provides 9.4g of fiber per 100g, compared to 1.0g in Haagen Dazs, Ice Cream, Chocolate Caramelized Oat, Chocolate Caramelized Oat. Almond Butter, Honey provides 8.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.