Which food has less impact on blood sugar?
Ambition Bar, Salted Caramel Latte
Pamela's Products Inc.Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Ambition Bar... | Shoprite, Lo... |
|---|---|---|
| Carbs | 22.0g | 19.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 10.0g | 1.5g |
Estimated Blood Sugar Response
Compare Ambition Bar, Salted Caramel Latte vs Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk: Both have similar blood sugar impact with BSI scores of 35.6 and 35.4 respectively. Ambition Bar, Salted Caramel Latte contains 3.0g more carbs per serving, Ambition Bar, Salted Caramel Latte provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ambition Bar, Salted Caramel Latte
Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ambition Bar, Salted Caramel Latte
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA SYRUP*, ALMOND BUTTER*, ALMONDS*, SUNFLOWER SEEDS*, DATE PASTE*, ALMOND MEAL*, COLD BREW COFFEE*, COCONUT OIL*, GROUND FLAX*, NAVY BEAN FLOUR*, COCONUT FLOUR*, GLUTEN-FREE FLAVORS*, POTATO STARCH*, GLUTEN-FREE FLAVORS, CREAM OF TARTAR, PEA PROTEIN*, SEA SALT, BAKING SODA, GREEN COFFEE*, STEVIA*.
Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN AND VANILLIN [AN ARTIFICIAL FLAVOR]), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DRIED COCONUT, PALM OIL, INVERT SUGAR, LESS THAN 2% OF: CALCIUM CARBONATE, MOLASSES, SOY LECITHIN, SALT, COCOA, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (A PRESERVATIVE), CARAMEL COLOR, PRUNE JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ambition Bar, Salted C...
Minerals
Shoprite, Low Fat Chew...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ambition Bar, Salted Caramel Latte Tags
Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ambition Bar, Salted Caramel Latte
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Report Data Issues for Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ambition Bar, Salted Caramel Latte has a BSI of 35.6 while Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk has a BSI of 35.4. Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 35.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ambition Bar, Salted Caramel Latte contains 55.0g of carbohydrates per 100g, while Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk contains 79.2g per 100g. Ambition Bar, Salted Caramel Latte has 24.2g fewer carbs, which may result in less blood sugar impact.
Ambition Bar, Salted Caramel Latte provides 7.5g of fiber per 100g, compared to 4.2g in Shoprite, Low Fat Chewy Granola Bars, Chocolate Chunk, Chocolate Chunk. Ambition Bar, Salted Caramel Latte provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.