Which food has less impact on blood sugar?
Chocolate & Caramel Anytime Bars, Chocolate & Caramel
Clinical Products Ltd.Poppyseed Dressing
Arcobasso Foods, Inc.Comparing Key Nutrients
| Nutrient | Chocolate & ... | Poppyseed Dr... |
|---|---|---|
| Carbs | 23.0g | 7.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 10.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate & Caramel Anytime Bars, Chocolate & Caramel vs Poppyseed Dressing: Significant difference in blood sugar impact. Chocolate & Caramel Anytime Bars, Chocolate & Caramel has high impact (BSI 37.4) compared to Poppyseed Dressing's low impact (BSI 12.0). Chocolate & Caramel Anytime Bars, Chocolate & Caramel contains 16.0g more carbs per serving, Chocolate & Caramel Anytime Bars, Chocolate & Caramel provides 2.0g more fiber. Poppyseed Dressing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate & Caramel Anytime Bars, Chocolate & Caramel
Poppyseed Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate & Caramel Anytime Bars, Chocolate & Caramel
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE DARK CHOCOLATE COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS, SUGAR FREE CARAMEL LAYER (MALTITOL, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN ISOLATE, GLYCERIN, BUTTER [CREAM, SALT], SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, SOY LECITHIN [EMULSIFIER], UNCOOKED CORNSTARCH, VEGETABLE GLYCERIN, SORBITOL, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM CARBONATE), ALMOND BUTTER, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, COCOA (PROCESSED WITH ALKALI) CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.
Poppyseed Dressing
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, DRIED CANE SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, CELLULOSE GUM, AND XANTHAN GUM (TO PROVIDE THICKNESS), POPPY SEED, ORANGE JUICE CONCENTRATE, SALT, MUSTARD FLOUR, NATURAL FLAVOR, STEVIA LEAF EXTRACT (STEVIA REBAUDIANA LEAF EXTRACT, GUM ARABIC, NATURAL FLAVOR, MALTODEXTRIN, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate & Caramel An...
Minerals
Poppyseed Dressing
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate & Caramel Anytime Bars, Chocolate & Caramel Tags
Poppyseed Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate & Caramel Anytime Bars, Chocolate & Caramel
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Report Data Issues for Poppyseed Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate & Caramel Anytime Bars, Chocolate & Caramel has a BSI of 37.4 while Poppyseed Dressing has a BSI of 12.0. Poppyseed Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Poppyseed Dressing appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate & Caramel Anytime Bars, Chocolate & Caramel contains 54.8g of carbohydrates per 100g, while Poppyseed Dressing contains 23.3g per 100g. Poppyseed Dressing has 31.4g fewer carbs, which may result in less blood sugar impact.
Chocolate & Caramel Anytime Bars, Chocolate & Caramel provides 7.1g of fiber per 100g, compared to 3.3g in Poppyseed Dressing. Chocolate & Caramel Anytime Bars, Chocolate & Caramel provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.