Which food has less impact on blood sugar?
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple
Strawberry Fruit Spread
Comparing Key Nutrients
| Nutrient | America's No... | Strawberry F... |
|---|---|---|
| Carbs | 14.0g | 8.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple
Strawberry Fruit Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple
Serving size 20.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (APRICOTS, PINEAPPLE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PECTIN AND CITRIC ACID.
Strawberry Fruit Spread
Serving size 19.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, FRUIT JUICE CONCENTRATE (APPLE AND/OR PEAR), FRUIT PECTIN, ASCORBIC ACID, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
America's Northwest, P...
No significant vitamin or mineral data available
Strawberry Fruit Spread
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
America's Northwest, Premiu...
Strawberry Fruit Spread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple Tags
Strawberry Fruit Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple
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Report Data Issues for Strawberry Fruit Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple has a BSI of 28.0 while Strawberry Fruit Spread has a BSI of 16.0. Strawberry Fruit Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Fruit Spread appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple contains 70.0g of carbohydrates per 100g, while Strawberry Fruit Spread contains 42.1g per 100g. Strawberry Fruit Spread has 27.9g fewer carbs, which may result in less blood sugar impact.
America's Northwest, Premium Fruit Spread, Apricot Pineapple, Apricot Pineapple provides 0g of fiber per 100g, compared to 0.0g in Strawberry Fruit Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.