Which food has less impact on blood sugar?
America's Tastiest Flour Tortillas
Harbar LlcPizza Bites, Combination Sausage & Pepperoni
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | America's Ta... | Pizza Bites,... |
|---|---|---|
| Carbs | 20.0g | 26.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 8.0g |
| Fat | 2.5g | 7.0g |
Estimated Blood Sugar Response
America's Tastiest Flour Tortillas vs Pizza Bites, Combination Sausage & Pepperoni comparison: Pizza Bites, Combination Sausage & Pepperoni has a high blood sugar impact (BSI 48.4) while America's Tastiest Flour Tortillas has high impact (BSI 37.2). Pizza Bites, Combination Sausage & Pepperoni contains 6.0g more carbs per serving. Consider America's Tastiest Flour Tortillas for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
America's Tastiest Flour Tortillas
Pizza Bites, Combination Sausage & Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
America's Tastiest Flour Tortillas
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, DOUGH CONDITIONERS (SODIUM SLEAROYL LACTYLATE, MONO & DIGLYCERIDES, L-CYSTEINE), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SODIUM PROPIONATE AND CITRIC ACID (PRESERVATIVES), CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, SORBIC ACID, FUMARIC ACID.
Pizza Bites, Combination Sausage & Pepperoni
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PIZZA TOPPING (ITALIAN SAUSAGE [PORK, SEASONINGS (SPICES, CORN SYRUP SOLIDS, SALT, GARLIC POWDER, CHILI PEPPER, CARAMEL COLOR), WATER], WATER TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), RESTRICTED MELT CHEESE (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN 2% OR LESS OF SODIUM ASCORBATE, SUGAR, SPICES, DEXTROSE), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF CORNSTARCH-MODIFIED, SALT, SUGAR, XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, SOY FLOUR, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), METHYLCELLULOSE. FRIED IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
America's Tastiest Flo...
Vitamins
Minerals
Pizza Bites, Combinati...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
America's Tastiest Flour Tortillas Tags
Pizza Bites, Combination Sausage & Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for America's Tastiest Flour Tortillas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pizza Bites, Combination Sausage & Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: America's Tastiest Flour Tortillas has a BSI of 37.2 while Pizza Bites, Combination Sausage & Pepperoni has a BSI of 48.4. America's Tastiest Flour Tortillas has the lower blood sugar impact, making it potentially better for blood glucose management.
America's Tastiest Flour Tortillas appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
America's Tastiest Flour Tortillas contains 46.5g of carbohydrates per 100g, while Pizza Bites, Combination Sausage & Pepperoni contains 30.6g per 100g. Pizza Bites, Combination Sausage & Pepperoni has 15.9g fewer carbs, which may result in less blood sugar impact.
America's Tastiest Flour Tortillas provides 2.3g of fiber per 100g, compared to 1.2g in Pizza Bites, Combination Sausage & Pepperoni. America's Tastiest Flour Tortillas provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the mexican dinner mixes category to find more alternatives and make additional comparisons.