Which food has less impact on blood sugar?
Amish Style Potato Salad, Amish Style
Ahold Usa, Inc.Pickled Mustard
Lotus BrandComparing Key Nutrients
| Nutrient | Amish Style ... | Pickled Mustard |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Amish Style Potato Salad, Amish Style vs Pickled Mustard: Significant difference in blood sugar impact. Amish Style Potato Salad, Amish Style has high impact (BSI 47.3) compared to Pickled Mustard's minimal impact (BSI 2.0). Amish Style Potato Salad, Amish Style contains 25.0g more carbs per serving, Amish Style Potato Salad, Amish Style provides 1.9g more fiber. Pickled Mustard is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amish Style Potato Salad, Amish Style
Pickled Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amish Style Potato Salad, Amish Style
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, RED BELL PEPPER, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), ONION, SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), MODIFIED CORN STARCH, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CELERY SEED, ANNATTO COLOR, XANTHAN GUM.
Pickled Mustard
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSTARD, WATER, SALT, SUGAR, POTASSIUM CHLORIDE POTASSIUM METABISULFITE COLOUR(FD&C YELLOW #5)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amish Style Potato Sal...
Minerals
Pickled Mustard
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amish Style Potato Salad, Amish Style Tags
Pickled Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amish Style Potato Salad, Amish Style has a BSI of 47.3 while Lotus Brand, Pickled Mustard has a BSI of 2.0. Lotus Brand, Pickled Mustard has the lower blood sugar impact, making it potentially better for blood glucose management.
Lotus Brand, Pickled Mustard appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amish Style Potato Salad, Amish Style contains 19.3g of carbohydrates per 100g, while Lotus Brand, Pickled Mustard contains 7.1g per 100g. Lotus Brand, Pickled Mustard has 12.2g fewer carbs, which may result in less blood sugar impact.
Amish Style Potato Salad, Amish Style provides 2.1g of fiber per 100g, compared to 3.6g in Lotus Brand, Pickled Mustard. Lotus Brand, Pickled Mustard provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.