Which food has less impact on blood sugar?

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip has less impact on blood sugar than La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip

La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino

BSI: 37 - High Impact
BSI: 50 - High Impact

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip

g
Other Frozen Desserts Amy's Kitchen Inc. Branded

La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino

g
Other Frozen Desserts Corwood Industries Branded

Comparing Key Nutrients

Nutrient Amy's, Cool ... La Donatella...
Carbs 20.0g 27.0g
Sugars 19.0g 16.0g
Fiber 1.0g 0.8g
Protein 2.0g 2.4g
Fat 15.0g 22.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Amy's, Cool Scoop...

La Donatella, Fro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip

Serving size 100.0 Gg

Calories 220

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(VEGAN): ORGANIC COCONUT MILK, ORGANIC AGAVE NECTAR, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN), FILTERED WATER, ORGANIC COFFEE, ORGANIC VANILLA EXTRACT, ORGANIC COFFEE EXTRACT, SEA SALT, ORGANIC GUAR GUM.

La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino

Serving size 90.0 Gg

Calories 314

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.3mg 23%
Sodium 46.8mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.8g 3%
Total Sugars 16.0g

* 10.2g of carbohydrates not detailed in USDA data

Protein 2.4g 5%
Calcium 39.6mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED SOLUBLE COFFEE 22%, SUGAR, BUTTER, SPONGE CAKE 11% (WHEAT FLOUR, EGGS, SUGAR, GLUCOSE SYRUP, LEAN COCOA POWDER, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS; STABILIZER, GLYCEROL; RAISING AGENTS: DISODIUM DIPHOSPHATE, SODIUM BICARBONATE; SALT, FLAVORS), EGGS, VEGETABLE FATS (PALM, PALM KERNEL), WATER, CONDENSED MILK 6%, ROASTED COFFEE 1%, MILK PROTEINS, GLUCOSE-FRUCTOSE SYRUP, MODIFIED STARCH, STABILIZERS: SORBITOL, HYDROXYPROPYL CELLULOSE; EMULSIFIERS: DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOY LECITHIN; FLAVORS, SALT, COLOR: CAROTENES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Amy's, Cool Scoops, Or...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

La Donatella, Frozen D...

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Amy's, Cool Scoops, Organic...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 3 more

La Donatella, Frozen Desser...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip Tags

La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855139

Report Data Issues for Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip

Brand Corwood Industries
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2240741

Report Data Issues for La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino