Which food has less impact on blood sugar?
Ann Orgnc Smoky Maple Bbq Sce
General Mills Sales Inc.Red Gold Ketchup, 20 Oz Bottle Case Of 25
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Ann Orgnc Sm... | Red Gold Ket... |
|---|---|---|
| Carbs | 7.0g | 4.7g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0g | 0.2g |
| Protein | 0g | 0.2g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Ann Orgnc Smoky Maple Bbq Sce vs Red Gold Ketchup, 20 Oz Bottle Case Of 25 comparison: Ann Orgnc Smoky Maple Bbq Sce has a low blood sugar impact (BSI 13.9) while Red Gold Ketchup, 20 Oz Bottle Case Of 25 has low impact (BSI 8.8). Ann Orgnc Smoky Maple Bbq Sce contains 2.3g more carbs per serving. Consider Red Gold Ketchup, 20 Oz Bottle Case Of 25 for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ann Orgnc Smoky Maple Bbq Sce
Red Gold Ketchup, 20 Oz Bottle Case Of 25
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ann Orgnc Smoky Maple Bbq Sce
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE*, APPLE CIDER VINEGAR*, MOLASSES*, CANE SUGAR*, MAPLE SYRUP*, STONE GROUND MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SEA SALT, CLOVE*), EXPELLER-PRESSED CANOLA OIL*, CORN STARCH*, SEA SALT, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*), NATURAL SMOKE FLAVOR, DRIED GARLIC*, AGAVE SYRUP*, DRIED CELERY SEED*, ALLSPICE*, XANTHAN GUM, DRIED RED CHILI PEPPER*, MAPLE FLAVOR*, BLACK PEPPER*, CLOVE*. *ORGANIC
Red Gold Ketchup, 20 Oz Bottle Case Of 25
Serving size 17.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ann Orgnc Smoky Maple ...
Minerals
Red Gold Ketchup, 20 O...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ann Orgnc Smoky Maple Bbq Sce Tags
Red Gold Ketchup, 20 Oz Bottle Case Of 25 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ann Orgnc Smoky Maple Bbq Sce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ann Orgnc Smoky Maple Bbq Sce has a BSI of 13.9 while Red Gold Ketchup, 20 Oz Bottle Case Of 25 has a BSI of 8.8. Red Gold Ketchup, 20 Oz Bottle Case Of 25 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Ketchup, 20 Oz Bottle Case Of 25 appears to be the better choice for diabetics with a lower BSI score of 8.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ann Orgnc Smoky Maple Bbq Sce contains 20.6g of carbohydrates per 100g, while Red Gold Ketchup, 20 Oz Bottle Case Of 25 contains 27.4g per 100g. Ann Orgnc Smoky Maple Bbq Sce has 6.8g fewer carbs, which may result in less blood sugar impact.
Ann Orgnc Smoky Maple Bbq Sce provides 0g of fiber per 100g, compared to 1.4g in Red Gold Ketchup, 20 Oz Bottle Case Of 25. Red Gold Ketchup, 20 Oz Bottle Case Of 25 provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.