✅ Less blood sugar impact

Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip

General Mills Sales Inc.
BSI Score:
41

Mother's Cookies Iced Oatmeal 13.25 Oz

Kellogg Company Us
BSI Score:
42
Kellogg Company Us Branded Biscuits/Cookies (Shelf Stable)
General Mills Sales Inc. Branded Biscuits/Cookies (Shelf Stable)

Comparing Key Nutrients

Nutrient Annies Hmgrw... Mother's Coo...
Carbs 22.0g 22.6g
Sugars 7.0g 11.1g
Fiber 1.0g 0.8g
Protein 2.0g 1.9g
Fat 4.5g 5.2g

Estimated Blood Sugar Response

Compare Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip vs Mother's Cookies Iced Oatmeal 13.25 Oz: Both have similar blood sugar impact with BSI scores of 40.5 and 41.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip

Mother's Cookies Iced Oatmeal 13.25 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Annies Hmgrwn Org...

Mother's Cookies ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip

Serving size 30.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 84.9mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 200.1mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC CORN FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC CHOCOLATE COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC MALTED BLACK BARLEY FLOUR, ORGANIC COCOA, BAKING SODA), CALCIUM CARBONATE, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), BAKING SODA, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

Mother's Cookies Iced Oatmeal 13.25 Oz

Serving size 31.0 Gg

Calories 143

% Daily Value*

Total Fat 5.2g 7%
Saturated Fat 1.7g 8%
Trans Fat 0.1g
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 185.1mg 8%
Total Carbohydrates 22.6g 8%
Dietary Fiber 0.8g 3%
Total Sugars 11.1g

* 10.7g of carbohydrates not detailed in USDA data

Protein 1.9g 4%
Calcium 3.7mg 0%
Iron 0.7mg 4%
Potassium 28.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, CINNAMON, PROPYLENE GLYCOL ALGINATE, COLOR ADDED, MODIFIED SOY PROTEIN, WHEY, SOY LECITHIN, EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annies Hmgrwn Org Bunn...

Minerals

Calcium 67% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Mother's Cookies Iced ...

Vitamins

Niacin (B3) 15% DV
Riboflavin (B2) 16% DV
Vitamin B6 1% DV
Folate 15% DV

Minerals

Calcium 1% DV
Iron 13% DV
Potassium 3% DV
Magnesium 2% DV
Phosphorus 4% DV
Zinc 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip Tags

Mother's Cookies Iced Oatmeal 13.25 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 349431

Report Data Issues for Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc Chip

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 751710

Report Data Issues for Mother's Cookies Iced Oatmeal 13.25 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management