Which food has less impact on blood sugar?

THREE CHEESE TORTELLINI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], FILLING [RICOTTA CHEESE {PASTEURIZED MILK, WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, BREAD CRUMBS {WHEAT FLOUR, SALT, YEAST}, SOYBEAN OIL, SALT, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES}, ONION POWDER, ROMANO CHEESE {PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES}, NUTMEG, WHITE PEPPER]), SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], LESS THAN 2% OF: UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORN STARCH, OLIVE OIL, SUNFLOWER OIL, BASIL, PUMPKIN SEED KERNELS, SALT, DEHYDRATED GARLIC, SPICES, SUGAR, NATURAL FLAVOR).CONTAINS: EGG, MILK, WHEAT.