Which food has less impact on blood sugar?
Annie's Organic Chicken Noodle Soup
General Mills Sales Inc.Progresso Reduced Sodium Creole Style Chicken Gumbo Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Annie's Orga... | Progresso Re... |
|---|---|---|
| Carbs | 11.2g | 14.0g |
| Sugars | 1.1g | 3.0g |
| Fiber | 0.9g | 3.0g |
| Protein | 5.1g | 6.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Compare Annie's Organic Chicken Noodle Soup vs Progresso Reduced Sodium Creole Style Chicken Gumbo Soup: Both have similar blood sugar impact with BSI scores of 20.5 and 21.9 respectively. Progresso Reduced Sodium Creole Style Chicken Gumbo Soup contains 2.8g more carbs per serving, Progresso Reduced Sodium Creole Style Chicken Gumbo Soup provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Organic Chicken Noodle Soup
Progresso Reduced Sodium Creole Style Chicken Gumbo Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Organic Chicken Noodle Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH* (WATER, CHICKEN BROTH*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, TAPIOCA STARCH*, SEA SALT), CARROTS*, EGG NOODLES* (SEMOLINA WHEAT*, EGG*, EGG WHITE*), CELERY*. CONTAINS LESS THAN 2% OF: CORN STARCH*, CARROT PUREE*, SEA SALT, CHICKEN FAT*, POTATO FLOUR*, ONION POWDER*, CARROT POWDER*, CHICKEN FLAVOR*, CARROT JUICE CONCENTRATE*, GARLIC POWDER*, PARSLEY FLAKES*, ONION JUICE CONCENTRATE*, TURMERIC* (COLOR), ANNATTO* (COLOR), ROSEMARY*, ROSEMARY EXTRACT*, THYME*. *ORGANIC
Progresso Reduced Sodium Creole Style Chicken Gumbo Soup
Serving size 249.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, COOKED RICE (WATER, RICE), OKRA, CELERY, TOMATOES, TOMATO PASTE, ONIONS, KIDNEY BEANS. CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, GREEN SWEET PEPPERS, WATER, CORN, SOY, AND WHEAT PROTEIN (HYDROLYZED), MALTODEXTRIN, XANTHAN GUM, SALT, SPICE, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TOMATO EXTRACT, SOY PROTEIN ISOLATE, DRIED PARSLEY, SODIUM PHOSPHATE, CORN STARCH, CHICKEN FAT, DRIED WHEY, NATURAL SMOKE FLAVOR, CARROTS, SOYBEAN OIL, DRIED CELERY, EGG YOLK, CALCIUM CHLORIDE, DRY WHOLE MILK, CITRIC ACID, FLAVORING, TOCOPHEROL (PRESERVATIVE), ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Organic Chicke...
Minerals
Progresso Reduced Sodi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Annie's Organic Chicken Noodle Soup Tags
Progresso Reduced Sodium Creole Style Chicken Gumbo Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Organic Chicken Noodle Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Organic Chicken Noodle Soup has a BSI of 20.5 while Progresso Reduced Sodium Creole Style Chicken Gumbo Soup has a BSI of 21.9. Annie's Organic Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Organic Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 20.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Organic Chicken Noodle Soup contains 4.6g of carbohydrates per 100g, while Progresso Reduced Sodium Creole Style Chicken Gumbo Soup contains 5.6g per 100g. Both foods have similar carbohydrate content.
Annie's Organic Chicken Noodle Soup provides 0.4g of fiber per 100g, compared to 1.2g in Progresso Reduced Sodium Creole Style Chicken Gumbo Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.